This blog is for anyone, no matter what age or background, who wants to turn their life around.

Having made a multitude of shitty life choices, survived cancer, survived the effects of numerous shitty people, and eaten shitty food, I feel I’m well qualified to document a different route. Also, I appear to have some kind of rare myopathic mitochondrial disease. Ain’t life a hoot? Well, the cosmic joke is on every one of us really – and it helps to laugh because we are nothing but the punchline.

Notontherocks.com is a place to inspire you with (mostly) healthy recipes, psych-ninja tips, getting yourself organised, and general woowoo.

Any of you feeling overwhelmed by life, or feeling as though you don’t belong, you are more than welcome here ❤️