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Salt Of The Earth

Need a detox? Needing to purge any evil from your life? Relaxing in a salt bath is one of the most soothing and kindest acts to afford yourself when feeling stressed, exhausted and run down. The protective and healing properties of pure essential oils and salt reach far beyond the physical realm. It will serve

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Breakfast For Dinner?

Soul Revival Smoothie Bowl – Serves 2-3 4-5 frozen chopped bananas 2 large handfuls of frozen blueberries/raspberries/strawberries A little coconut water to get the blender going Annihilate in a high powered blender with minimal liquid to sustain the consistency of, ‘nice cream’. Top with bee pollen, sunflower, chia seeds, fresh berries and gay flowers. Infuse

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The Finger

Life has been exceptionally difficult of late. Two stints in hospital. Abnormal ECGs. Overworked and underpaid kidneys. A savage muscle biopsy. The subsequent infection. Morphine night terrors. And the ever predictable and unwavering mortality crisis doing jazz hands in the limelight…..ad infinitum…..compulsory-mind-wank……yawn…. Whenever unwell and vulnerable, our ability to distinguish who might actually be whom

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