Now that so many of us are sleep-drunk from another heatwave, and the storms are fast approaching, it feels like an ideal time to curl up indoors with, ‘How To Hygge’, by Signe Johansen. I absolute love how the Nordic attitude to life is simplistic yet decadent, soulful yet matter of fact. Signe Johansen’s unapologetic
……with hard work, commitment, love, patience and a shit-tonne of hypoglycaemic attacks, I have recently shaped my verdant, unruly gardens into someplace worth collapsing in. Throughout the shovelling, planting and nurturing, I have been reflecting on the neglect I feel at a core soul level. If I were to post a screenshot of my spirit,
If my milkshake does in fact happen to bring all the boys to the yard, that’s absolutely fine. I keep men as pets. Peanut Butter And Banana Milkshake – Serves 2 2 Chopped Ripe Bananas 6 Scoops Vanilla Ice Cream 2 Tablespoons Crunchy Peanut Butter Splash Of Milk Hershey’s Chocolate Syrup For Glass Whipped Cream
Apple, cinnamon and sultana overnight oats recipe – Serves 2 – generously. Apple Compote – Make this first 2-3 diced cored and skinned sweet apples Splash of vanilla essence Squeeze of runny honey Pinch of ground cinnamon 1 tablespoon of plump sultanas Simmer together on medium heat in a frying pan until apples soften slightly.
Soul Revival Smoothie Bowl – Serves 2-3 4-5 frozen chopped bananas 2 large handfuls of frozen blueberries/raspberries/strawberries A little coconut water to get the blender going Annihilate in a high powered blender with minimal liquid to sustain the consistency of, ‘nice cream’. Top with bee pollen, sunflower, chia seeds, fresh berries and gay flowers. Infuse
Absolutely cannot wait to get back home to make these beauties again….. Ingredients – Serves 2 3 chopped frozen bananas 2 level tablespoons raw cacao powder 3 heaped tablespoons crunchy peanut butter Squeeze of runny honey 250-300ml cold almond milk Blend well and top with fresh raspberries for the ultimate potassium hit 👊🏼. Will keep